A private session with a "stick man sequence." I can come to you and work in the comfort of your living room! This one-off session is a great gift for a loved one or for yourself. Gift vouchers are available for you to print off if you would like.
I began casually taking classes while at university, and discovered it gave me a physical and emotional boost, leaving me feeling really good in a way nothing else compared to. Without the crash of other highs, yoga practise started to give me some insight about my personality, and meditation started to give me some relief from anxiety and stress. A few years later, I found myself at a yoga class almost every day, and started working in a centre so I could take as many classes as possible. Soon enough I trained to be a teacher and it has been a huge part of my life for over 10 years now. I also work in theatre as a movement director and director, and my background is performance and dance. I think the body is fascinating, and the way we move and express ourselves physically is an important part of our over-all health. As a trained massage therapist, I also use my knowledge of stress patterns and anatomy in my yoga teaching. I know that yoga is a wonderful tool, as a way to get to know ourselves and our bodies so that we can work towards balance and happiness. I hope you will take a step towards moving in a way that is healthy and harmonising for your whole self.
I cover Central, north, north-east and east London.
Full payment to be made 48 hours prior to your first yoga session.
No refunds for cancellations within 48 hours.